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height: 299px;" /></p> <p> 1、鸽子蛋有助于补充营兺�/p> <p> 鸽子蛋很有丰富的优质蛋白质，蛋白质是��Z��生命�z�d��的基��物质，蛋白质能帮助�h体补充营�ⷼ��l�持正常的生理活动。蛋白质的补充还有助于提高�h体的免疫力，增强体质，对抗疾病、�/p> <p> 2、鸽子蛋有助于预防��血</p> <p> 鸽子蛋中含有丰富的铁元素，多吃鸽子蛋，能帮助预防�~�铁性��血，帮助皮肤恢复红润光泽的好食物、�/p> <p> 3、鸽子蛋有助于预防骨质疏杽�/p> <p> 鸽子蛋中含有丰富的钙，磷，镁�{�矿物质，这些矿物质都是��Z��骨骼的重要组成元�y�，能帮助预防骨质疏松，同时鸽子蛋中含有的维生素D�q�有助于钙的吸收，帮助�h体补钙、�/p> <p> 4、鸽子蛋有助于益��脐�/p> <p> 鸽子蛋所含的�늣�脂和脑磷脂比鸡蛋��高出3-4倍，�q�两�U�物质是高强度脑力活动的“基石”，可以说是脑力劳动者的最佌��d��、�/p> <p> 5、鸽子蛋有助于改善视劚�/p> <p> 鸽子蛋中含有丰富的核黄素(�l�生�y�B2)，是鸡蛋中核黄素的的3.5倍，栔R��y�有�~�解视疲劻I��改善视力的功效、�u>�X�奇�ȝ��| wWw.LyxUnloNG.COm</u></p> <p> 鸽子蛋可以说是孕妇、儿�f�、痮人等人群的高�U�营��d��，《本草适原》一书中也记载鸽子蛋“久患�o�赢者，食之有益、�/p> </div></div> <div class="ada"><script type="text/javascript">jiewei();</script></div></div> <div class="right fr nyrigth"><div class="title"><p>饮食�ȝ��排行</p></div><div class="toplist"><div class="topbox_gl" id="topic01"> <dl><dt><span class="num">1</span><a href="//m.u1213.com/yyys/1710482458.html">7天黄瓜鸡蛋减肥一般瘦哪里，瘦全��n脂肪一�?0�?附方�?</a></dt><dd ><a href="//m.u1213.com/yyys/1710482458.html"><img src="/uploads/allimg/240315/2-2403151400360-L.jpg"></a></dd> <dt><span class="num">2</span><a href="//m.u1213.com/yyys/1700037464.html">��x��鱼多��钱一斤市��Z�h2023，养�D?0-40�?野生80-100兂�/a></dt><dd style="display:none;"><a href="//m.u1213.com/yyys/1700037464.html"><img src="/uploads/allimg/231115/9-231115163F30-L.jpg"></a></dd> <dt><span class="num">3</span><a href="//m.u1213.com/yyys/1702636263.html">晚上喝葱白水�l�果丧命了，太夸张但(上火/风热感冒/有眼疾慎�?</a></dt><dd style="display:none;"><a href="//m.u1213.com/yyys/1702636263.html"><img src="/uploads/allimg/231215/2-2312151S0480-L.jpg"></a></dd> <dt><span class="num">4</span><a href="//m.u1213.com/yyys/1700816077.html">茶��a多少�׃��?023�q�_��60-80元一�?野生120�?附功效与作用)</a></dt><dd style="display:none;"><a href="//m.u1213.com/yyys/1700816077.html"><img src="/uploads/allimg/231124/9-2311241A3520-L.jpg"></a></dd> <dt><span class="num">5</span><a href="//m.u1213.com/yyys/1704795294.html">乙流最�?个水果，多吃雪梨/柑橘/猕猴桃缓解不适促自愈</a></dt><dd style="display:none;"><a href="//m.u1213.com/yyys/1704795294.html"><img src="/uploads/allimg/240109/2-2401091Q4360-L.jpg"></a></dd> <dt><span class="num">6</span><a href="//m.u1213.com/yyys/1702946470.html">劲酒加红牛的功效和作用，喝了一直硬(补充能量但要��喝)</a></dt><dd style="display:none;"><a href="//m.u1213.com/yyys/1702946470.html"><img src="/uploads/allimg/231219/2-23121ZT0290-L.jpg"></a></dd> <dt><span class="num">7</span><a href="//m.u1213.com/yyys/1710828778.html">香蕉和忘忧草对焦�o�的影响，含�l�生�y�B6改善情��A减少心悸</a></dt><dd style="display:none;"><a href="//m.u1213.com/yyys/1710828778.html"><img src="/uploads/allimg/240319/2-2403191412310-L.jpg"></a></dd> <dt><span class="num">8</span><a href="//m.u1213.com/yyys/1710213622.html">��Z��么鲈鱼又�U�癌症鱼，含重金属污染最好少吂�/a></dt><dd style="display:none;"><a href="//m.u1213.com/yyys/1710213622.html"><img src="/uploads/allimg/240312/2-2403121120030-L.jpg"></a></dd> <dt><span class="num">9</span><a href="//m.u1213.com/yyys/1702348273.html">��K��470喝水一天降了多��呢�?0�?0umol/l(忌口高嘌呤饮�?</a></dt><dd style="display:none;"><a href="//m.u1213.com/yyys/1702348273.html"><img src="/uploads/allimg/231212/2-2312121030520-L.jpg"></a></dd> <dt><span class="num">10</span><a href="//m.u1213.com/yyys/1703748533.html">��Z��么尽量少吃青萝卜，阳�o?气虚/脾胃�o�寒/吃中药者要忌口</a></dt><dd style="display:none;"><a href="//m.u1213.com/yyys/1703748533.html"><img src="/uploads/allimg/231228/2-23122Q52S20-L.jpg"></a></dd> </dl></div></div> <div class="hot_rank hot_rank1"><div class="title"><p>必看�ȝ��推荐</p></div><ul class="r_recommend"><li><a href="//m.u1213.com/yyys/1702001455.html"><img src="/uploads/allimg/231208/9_231208101005_1-lp.jpg"><p>��参��h��一只多��钱一斤，普通品�?00-200�?高品�?00-500兂�/p></a></li> <li><a href="//m.u1213.com/yyys/1700015578.html"><img src="/uploads/allimg/231115/2-2311151032420-L.jpg"><p>中国最火的十种面条，北京炸酱面上榜(好吃的面食排行榜前�M�?</p></a></li> <li><a href="//m.u1213.com/yyys/1703226651.html"><img src="/uploads/allimg/231222/2-2312221430210-L.jpg"><p>我坚持喝了三�q�羊�Ӟ��免疫�?睡眠/皮肤/消化功能都改喃�/p></a></li> <li><a href="//m.u1213.com/yyys/1700124678.html"><img src="/uploads/allimg/231116/9-2311161A0550-L.jpg"><p>甲鱼多少�׃��斤市��Z�h2023，养�D?0-80/野生80-300(4因素影响)</p></a></li> </ul><script type="text/javascript">youxia();</script></div></div></div> <div class="footer"><div class="f-top wrap"><div class="f-top-l fl"><a href="//m.u1213.com/" title="�X�奇�ȝ��|?></a></div><div class="f-top-r fr"> <p>合作、投�Eѝ��投�v�请联系QQ：一三三五九六二五四�?span>|</span><a href="https://beian.miit.gov.cn/" target="_blank">鄂ICP�?5010477�?7</a></p> <p>版权声明：本�f�内�Ҏ��源于互联�|�收集，如果�늊�了您的版权，�v�与我们联系，我们将��快处理�?/p> <p>Copyright © 2018 - 2022 m.u1213.com., All Rights Reserved. �X�奇�ȝ��| 版权所月�/p></div></div></div> <script> var _hmt = _hmt || []; 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